Family Matters- Active Adults Need to Cultivate Relationships, Not Abandon Them

Guest blog for http://lovebeingretired.com

It’s easy for us to get wrapped up in our own lives and our own business. Everybody does it from time to time, but eventually we all come back to the reality that there are other people that are important. Or, at least, we should. In retirement, it is so easy for us to think only about our needs and our desires, and we deserve it for all that we’ve done in our lives. Add to that the children constantly ‘checking in’ on us and it can easily become second nature to abandon the relationships that we’ve held all of our lives because we cannot be bothered by being checked on or simply because we don’t want to feel like a burden.

 

Without relationships in your life, it will be difficult for you to maintain a healthy level of mental and physical well being. So many active adults have families with busy lives, which causes them to go by the wayside when things get busy. You see people less and less, get fewer phone calls, and somehow you learn to accept that this is just the way that it will be. Don’t let yourself believe this, at all. This is not how it has to be, and certainly not how it should be. You need to reach out to your family, your friends, and the people around you. You need to ask for help, attention, and ask for those relationships that are being put second to be put first.

 

There is nothing wrong with having independence and space, but you need to also make sure that you have strong relationships with your family and friends. During retirement, those relationships are often what set people apart. The ones with more relationships or better ones will have happier, healthier days in retirement while those who have fewer relationships or strained relationships will likely face more illness, depression, and loneliness as the years go on. Work on your relationships. Make sure that you stay in touch with your family and make yourself an active part of their lives. Make them an active part of yours. You’ll all be better for it in the end.

 

Contributed by Mary Albert, a blogger for a senior health web site that provides advice for the 55+ age group as well as medical alert reviews

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About LoveBeingRetired

Dave Bernard is a California born and raised author and blogger with an extensive 30 year career in Silicon Valley. He has written more than 300 blogs for US News & World On Retirement and his personal blog Retirement – Only the Beginning. He has authored three books: "Are you just existing and calling it a life?"; "I want to retire! Essential Considerations for the Retiree to Be"; and " Navigating the Retirement Jungle". Dave was also a contributing writer for the books 65 Things to do when you Retire (“Positive Aging – Old is the New Young”) as well as 65 Things to do when you Retire – TRAVEL (“Travel to Discover your Family Heritage”). He lives in sunny California with his wife, his Boston Terrier "Frank" and a passion for the San Jose Sharks.