Memory Games and Brain Exercises for Seniors

The song goes “I wish that I knew what I know now when I was younger” but I cannot remember the name of the group! It is on the tip of my tongue but just beyond reach. And it doesn’t seem to be getting better with age.

Oscar Wilde said “memory is the diary that we all carry about with us” but what if the pages of that diary are fading or even blank?

Some things we are happy to forget about but unfortunately we do not get to choose which.

It is a struggle but there are some life style changes and improvements that may help with memory loss. At the very least they provide something we can do rather than just accepting without a fight.

Take a look at my blog 4 tips to stay mentally sharp in retirement for some ideas. Senior health starts in our head!

 

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About LoveBeingRetired

Dave Bernard is a California born and raised author and blogger with an extensive 30 year career in Silicon Valley. He has written more than 300 blogs for US News & World On Retirement and his personal blog Retirement – Only the Beginning. He has authored three books: "Are you just existing and calling it a life?"; "I want to retire! Essential Considerations for the Retiree to Be"; and " Navigating the Retirement Jungle". Dave was also a contributing writer for the books 65 Things to do when you Retire (“Positive Aging – Old is the New Young”) as well as 65 Things to do when you Retire – TRAVEL (“Travel to Discover your Family Heritage”). He lives in sunny California with his wife, his Boston Terrier "Frank" and a passion for the San Jose Sharks.

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